Self myofascial release | IRON 9 PILATES

top of page

iron9pilates@gmail.com

Kiera Obst

I help women rebuild strength after injury in 90 days or less.

Search

The Importance of Foam Rolling

Oct 22, 2020
2 min

The Importance of Foam Rolling

Is foam rolling necessary for you?

36 views0 comments

bottom of page