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Courage of Carly 
Teen Fitness

This program is for adolescent cancer survivors, made possible through the Courage of Carly Foundation and Roswell Park Cancer Institute.

10 week virtual fitness session, sent to your inbox!

Classes will focus on functional training movements taught by an experienced personal trainer and fitness coach, Marc Gonzalez.  Contact us to get started. 

 

Work Place Wellness Programming 

Empower Your Productivity

 

Providing movement opportunities for your team not only creates happier and healthier employees, but has been proven to increase productivity, decrease stress and improve morale.  We offer classes and programs that suit the needs and fitness experiences of everyone. Let us come to you to make the experience seamless and break down scheduling barriers. Click here to find out how you can strengthen your organization.  

IRON 9 PILATES

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