SWEAT Level 2-3

SWEAT Level 2-3

Downloadable ebook with 4 Weeks worth of high intensity workouts.

Workout times vary between 22-28 minutes.

For those adept to Pilates principles and for days that feel energetic.Athletes, competitors, and highly active people who like their limits challenged and endurance provoked.

You'll also be added to a private group where you'll have access to 2 live classes (and recordings) per week on the MOTR. 




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