SWEAT Level 2-3
Downloadable ebook with 4 Weeks worth of high intensity workouts.
Workout times vary between 22-28 minutes.
For those adept to Pilates principles and for days that feel energetic.Athletes, competitors, and highly active people who like their limits challenged and endurance provoked.
You'll also be added to a private group where you'll have access to 2 live classes (and recordings) per week on the MOTR.