MOTR, Reformer, or Mat
Single Session $45
On the other side of the world? Or staying safe at home? Virtual one on one trainings are beneficial to everyone, no matter age or experience level. Individualized attention is the fastest path to understanding your body and what it needs. As life changes, so do our bodies' needs. I will personally work with you to teach and train your mind and body in any stage you're in!
Reformer or MOTR
Single Session $65
Everyone can benefit from personal training, whether it is a seasoned athlete, a new mom, or an overtrained, undernourished gym rat (I can only say it because I was there once, too). Understanding what you need and how to accomplish the needs in your life right now can feel like a moving target. Working one on one, I teach you to listen to what your body is telling you and how to reach your goals.