Our Movement. It has always been, and will always be about quality. We are dedicated to teaching the 9 core principles of Pilates to give people the power to enrich their bodies, relationships, and community. We are passionate about balance, versatility, resilience and improving quality of life.


Kiera Obst

The creative goal smasher

Loves: Sunshine 

Dislikes: Whining Kids

Motto: "Little Triumphs"

Believing and teaching that growth and success happens one moment at a time and one decision at a time.   


Kiera has obtained over 15 internationally recognized fitness certifications since 2009,  in addition to her bachelor's degree in Organizational Leadership. Kiera has been trained on all 5 of the Pilates apparatus through Balance Body, but has found a special connection with the Pilates' Reformer, Pilates' chair, and the Pilates' Ladder barrel.  

Amanda Sfintescu

The practical dreamer 

Loves: The beach

Dislikes: Cold Weather

Motto: "Always options, no excuses".  

Meeting people where they are at in any stage, in any day of their wellness journey is key to life long success.


Master's in Healthcare Administration, with experience in the healthcare sector and wellness management. Amanda obtained her Pilates certification in 2016 through Balanced Body. Her fitness education includes internationally recognized certifications in functional training, suspension, movement through music, weight training, cancer survivorship, and active older adults. 

Teaching Goal: For people to love their bodies, the way they feel, look and move. My wish is for everyone to find a happy, healthy balance and to live life without the fear of judgement. Respect and celebrate everyones uniqueness. 


Our Team


Empower Ambassador

Certified Personal Trainer
Group Exercise Instructor

Pilates Instructor

"No one can destroy iron, but its own rust can. Likewise no one can destroy a person, but its own mindset can."

Raton Tata



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